Tuesday, October 21, 2008

Laughter for health

Laughter is so common a human experience, we forget how bizarre it is. When aliens first see us laugh, they'll think we're having some sort of fit (and they probably won't get the punch line either). Smith causes the hilarity by talking about his growing forehead: "My hairline is making a beeline for my behind." Those chemicals cascade, bodies convulse, laughter erupts. Smith informs the audience that he's a male nurse: "Some people think it's unusual for a man to be a nurse. But there are male nurses throughout the country. Every once in a while the seven of us get together to talk about things." He teaches a course on humor and medicine at the University of Minnesota and came to this medical conference at Loma Linda University in California to argue that laughter has medical benefits. That notion is at least as old as Proverbs 17, "A merry heart doeth good like a medicine" (which wasn't saying much back then, unless you liked leeches). It's also an idea that some mind-body fanatics, with more enthusiasm than medical proof, have oversold. But in the past few years, a brave group of scientists, fewer in number than male nurses, has been trying to uncover the physiology of laughter and its provable medical benefits. Foremost among these researchers is Loma Linda professor Lee Berk, PhD, who organized the conference Smith addressed and who also stands convulsing in the room. "The jury is still out," says Robert Provine, a University of Maryland professor and author of Laughter: A Scientific Investigation, "and more work needs to be done." But the initial results are very encouraging. All the suggestions are that laughter is indeed good for you. So get those convulsions going and chuckle yourself to health.

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